Beef / Pork

Kel's Bacon and Egg Bread Cases is for Lunch.

Kel's Bacon and Egg Bread Cases takes 15 minutes to prepare.

Kel's Bacon and Egg Bread Cases takes 20 minutes to cook.

Kel's Bacon and Egg Bread Cases makes 6 servings.

The ingredients for Kel's Bacon and Egg Bread Cases are:

3 slices bacon, cooked and chopped
2 eggs, lightly beaten
1/2 cup grated Edam Cheese
1/4 cup Calcitrim milk
1 tbsp each of fresh chives and parsley, chopped
salt and black pepper
6 wholegrain bread slices with crusts removed

Here is how you make Kel's Bacon and Egg Bread Cases:

Cook bacon, then chop into smallish pieces.Whisk eggs, s&p and milk together. Add in bacon and stir together. Add in fresh chopped parsley and chives too.In a non-stick 6 muffin tin, place in 1 bread slice in each. Pour in the egg, cheese and bacon mixture.Bake in a pre-heated oven on 200C until golden brown and egg mixture has set.Cool a little then eat. Very tasty!Number of Servings: 6Recipe submitted by SparkPeople user BEYONDTHEBEACH.

The nutritional information for Kel's Bacon and Egg Bread Cases is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.4

• Total Fat: 6.7 g
• Cholesterol: 81.5 mg
• Sodium: 671.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.8 g
• Protein: 8.1 g