Beef / Pork

Corn bread Tamale Pie. takes 30 minutes to prepare.

Corn bread Tamale Pie. takes 45 minutes to cook.

Corn bread Tamale Pie. makes 12 servings.

The ingredients for Corn bread Tamale Pie. are:

*CORN BREAD*
2 medium Egg, fresh, whole, raw
1.25 cup Dairy, Milk - Whole - 1 cup
4 tbsp Extra Light Olive Oil
1.5 cup Yellow Cornmeal
0.75 cup Flour - Gold medal all purpose flour
3 tsp Baking Powder
1 tsp Table salt (by ECHO_E)
6 tsp Granulated Sugar

*BEEF TOPPING
16 oz Ground beef
.50 tsp Dried Oregano (by ARCTIC.ORCA)
1 tsp Cumin
1.5 cup Salsa
3 cup Beans, red kidney
2 tbsp Cilantro, raw
.75 cup Borden Four Cheese Mexican Shredded Cheese

Here is how you make Corn bread Tamale Pie.:

Cornbread:In a large mixing bowl mix very well eggs, milk and olive oil. Dump in cornmeal, flour and baking powder, salt and sugar until smooth. Turn the batter into a round well oiled baking pan, you can use a large iron skillet too.Bake the cornbread at 400* for about 30 minutes or until done. Beef topping:Pre-heat the oven to 400*Brown the beef in a large skillet and season with the oregano, cumin and salt. Stir in the salsa, beans, and cilantro.Continuous cooking for about 5 minutes so that the flavors can come together.In a baking dish spread the beef topping onto the cornbread evenly, then add a layer of the cheddar or Mexican cheese.Bake for about about 15 minutes or until the cheese has melted.Serving Size: 12- 4" x 4" servingsNumber of Servings: 12Recipe submitted by SparkPeople user CORLISSGOODRUM.

The nutritional information for Corn bread Tamale Pie. is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 366.5

• Total Fat: 19.6 g
• Cholesterol: 70.6 mg
• Sodium: 784.1 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 6.0 g
• Protein: 15.6 g