Beef / Pork

Breakfast Bake - Low Carb is for Breakfast.

Breakfast Bake - Low Carb takes 20 minutes to prepare.

Breakfast Bake - Low Carb takes 45 minutes to cook.

Breakfast Bake - Low Carb makes 12 servings.

The ingredients for Breakfast Bake - Low Carb are:

2 cup Potatoes, hashed brown, frozen, plain, unprepared
16 oz Mozzarella Cheese, part skim milk
.75 cup Heart Smart Bisquick (mix only)
2 cup Milk, 2%, with added nonfat milk solids, without added vit A
.25 tsp Pepper, black
16 oz Healthy Choice Low Fat Smoked Sausage
.5 cup, chopped Onions, raw
5 large Egg, fresh, whole, raw

Here is how you make Breakfast Bake - Low Carb:

Heat oven to 400 degrees F. Spray baking dish (13x9x2 inches) with pam. Cook sausage and onion in 10 inch skillet over medium heat, stirring occasionally, until sausage is no longer pink; drain. Stir together sausage mixture with potatoes (thawed) and cheese in baking dish. Stir Bisquick, milk, pepper, and eggs until blended. Pour into baking dish.Bake uncovered 40 to 45 minutes or until knife inserted in center comes out clean. Cook 5 minutes.(Green peppers may also be added.) If you wish to make a smaller amount, use a 9 inch pie plate and cut all ingredients in half and cook for 30 to 35 minutes.Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LOVESALADS.

The nutritional information for Breakfast Bake - Low Carb is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 260.0

• Total Fat: 11.2 g
• Cholesterol: 119.4 mg
• Sodium: 622.2 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 0.6 g
• Protein: 19.5 g

The dietary needs meet for Breakfast Bake - Low Carb is Low Carb