Beef / Pork

Whole Grain Bacon and Mushroom Breakfast Bake is for Breakfast.

Whole Grain Bacon and Mushroom Breakfast Bake takes 30 minutes to prepare.

Whole Grain Bacon and Mushroom Breakfast Bake takes 40 minutes to cook.

Whole Grain Bacon and Mushroom Breakfast Bake makes 6 servings.

The ingredients for Whole Grain Bacon and Mushroom Breakfast Bake are:

4 eggs
4 slices low fat cheese (cheddar or jack work well)
3 cups water
1.5 cups quinoa flakes
1 pkg real bacon bits (or 85 grams of cooked bacon, chopped into small pieces)
1 cup mushrooms, chopped
1/2 medium onion, chopped
1 clove garlic, minced
2 tsp rosemary
1 tsp thyme
1 tsp oregano
1 tsp black pepper
half salt to taste

Here is how you make Whole Grain Bacon and Mushroom Breakfast Bake:

Beat eggs in a small bowl and set aside.Boil water and add quinoa flakes - they cook a lot like instant oatmeal, so stir until fluffy and water is evaporated and remove from heat. Stir in bacon bits and set aside.In a skillet, brown onions, garlic, mushrooms & spices together. Turn off heat and add quinoa & bacon mixture - stir to combine. Slowly pour beaten eggs over top, stirring to combine well. Work quickly so that eggs will not cook from the heat of the dish. Make sure everything is well combined and then transfer to a greased baking dish.Bake at 350 degrees for 30 minutes. Remove from oven, top with cheese slices and return to oven for an additional 10 minutes.Enjoy!Serving Size:?Makes 6 Servings

The nutritional information for Whole Grain Bacon and Mushroom Breakfast Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.9

• Total Fat: 9.5 g
• Cholesterol: 137.4 mg
• Sodium: 651.3 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.6 g
• Protein: 18.5 g

The dietary needs meet for Whole Grain Bacon and Mushroom Breakfast Bake is Gluten Free