The recipe Cauliflower Egg Bake - Breakfast or Sunday Brunch

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Cauliflower Egg Bake - Breakfast or Sunday Brunch recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Cauliflower Egg Bake - Breakfast or Sunday Brunch!

Cauliflower Egg Bake - Breakfast or Sunday Brunch

Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe
Cauliflower Egg Bake - Breakfast or Sunday Brunch

Low-Carb egg bake where the cauliflower acts as the bread or the potato. A play on sweet and savory with the honey ham and the steamed cauliflower. Yummy, filling and decadent without the starchy guilt.

How Long Does Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe Take To Prepare?

Cauliflower Egg Bake - Breakfast or Sunday Brunch takes 15 minutes to prepare.


How Long Does Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe Take To Cook?

Cauliflower Egg Bake - Breakfast or Sunday Brunch takes 45 minutes to cook.


How Many Servings Does Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe Make?

Cauliflower Egg Bake - Breakfast or Sunday Brunch makes 6 servings.


What Are The Ingredients For Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe?

The ingredients for Cauliflower Egg Bake - Breakfast or Sunday Brunch are:

11 large Egg, fresh, whole, raw
16 oz Hillshire Farm - Deli Select, Ultra Thin, Honey Ham
2 cup Kraft Finely Shredded Sharp Cheddar Cheese
4 cup (1" pieces) Cauliflower, cooked


How Do I Make Cauliflower Egg Bake - Breakfast or Sunday Brunch?

Here is how you make Cauliflower Egg Bake - Breakfast or Sunday Brunch:

Steam Cauliflower florets in microwave till soft.Assemble layers cauliflower, cheese, ham and repeat.Beat 11-12 eggs, season mixture with a little cracked black pepper, sea salt and touch of cinnamon.Bake at 325 for 45 mins or until there is no jiggle. Casserole will Puff in oven and fall after cooled a bit. Can serve immediately or cook on Sunday for a healthy breakfast for each day of the week.Serving Size: Using a 13x9 casserole dish, serves 6.Number of Servings: 6Recipe submitted by SparkPeople user NUMBERONEQT.


What's The Nutritional Info For Cauliflower Egg Bake - Breakfast or Sunday Brunch?

The nutritional information for Cauliflower Egg Bake - Breakfast or Sunday Brunch is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 23.2 g
  • Cholesterol: 414.3 mg
  • Sodium: 1,302.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.1 g

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