Beef / Pork

Sausage and Egg Breakfast Pizza is for Breakfast.

Sausage and Egg Breakfast Pizza takes 15 minutes to prepare.

Sausage and Egg Breakfast Pizza takes 15 minutes to cook.

Sausage and Egg Breakfast Pizza makes 10 servings.

The ingredients for Sausage and Egg Breakfast Pizza are:

CRUST:
1 c. white flour
1/2 c. wheat flour
1/4. c. flaxseed meal
1/4 c. oatbran
2 tsp baking soda
1 tsp salt
1/4 c. shredded cheese
1/2 c. skim milk
2 tsp sugar
1/4 c. applesauce
1.5 TB semi-melted butter

TOPPING:
5 egg whites
1/4 c. egg beaters
1/4 c. pace picante sauce
Approx. 14 oz. pork sausage
1/2 c. shredded cheese

Here is how you make Sausage and Egg Breakfast Pizza:

Mix the ingredients for the crust together. Form a dough, and spread out on a (greased) baking sheet or pizza pan. Bake in a 400* oven for about 12 minutes. Remove from oven.For the topping: Crumble sausage into skillet, cook til done. (You can add onions and garlic...adds to the flavor, if your kids will eat it.) Take sausage out, set in bowl with paper towel to drain off excess grease. In a bowl, add the eggs and picante sauce. Beat. Cook in same skillet you cooked the sausage in. When eggs are done, add sausage back into it. (Another good addition, if those you're cooking for can handle it, is to add red pepper flakes to the topping....yummy!) Mix well, then add to crust. Top with remaining 1/2 c. cheese. Bake an additional 5 minutes, or until cheese is melted. Makes 10 servings. Number of Servings: 10Recipe submitted by SparkPeople user WANNYBESKINNY36.

The nutritional information for Sausage and Egg Breakfast Pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 281.4

• Total Fat: 16.2 g
• Cholesterol: 28.3 mg
• Sodium: 862.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 2.3 g
• Protein: 15.3 g