Beef / Pork

Sausage Breakfast Bake - lower cal/fat is for Breakfast.

Sausage Breakfast Bake - lower cal/fat takes 20 minutes to prepare.

Sausage Breakfast Bake - lower cal/fat takes 15 minutes to cook.

Sausage Breakfast Bake - lower cal/fat makes 8 servings.

The ingredients for Sausage Breakfast Bake - lower cal/fat are:

1 can crescent rolls
1 1lb tube of sausage (I use Tennessee Pride, HOT but can use turkey sausage to lower calories and fat)
1 package cream cheese (fat free)
1 cup cheddar cheese

Here is how you make Sausage Breakfast Bake - lower cal/fat:

Preheat oven according to the crescent roll package.Cook sausage in frying pan until browned. Drain sausage and wipe out pan with a paper towel. Return sausage to pan and add cream cheese (cut into smaller pieces). Cook over medium heat until cream cheese is melted.Unroll half of crescent rolls. Cover bottom of 8 x 8 greased pan with half of crescent rolls. Add sausage/cream cheese mixture. Cover with 1 cup shredded cheese. Top with other half of crescent rolls.Cook according to crescent roll directions.Number of Servings: 8Recipe submitted by SparkPeople user THUMPHRES.

The nutritional information for Sausage Breakfast Bake - lower cal/fat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 434.1

• Total Fat: 24.1 g
• Cholesterol: 17.1 mg
• Sodium: 794.5 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 0.5 g
• Protein: 23.6 g