Beef / Pork

Bacon and Ham Breakfast Fritada is for Breakfast.

Bacon and Ham Breakfast Fritada takes 20 minutes to prepare.

Bacon and Ham Breakfast Fritada takes 10 minutes to cook.

Bacon and Ham Breakfast Fritada makes 6 servings.

The ingredients for Bacon and Ham Breakfast Fritada are:

3 Large Eggs
2 Large Egg Whites
1/2 Large Sweet Red Pepper, chopped
1/2 Medium Onion, chopped
1 thick slice Schneiders Fat Free Cooked Ham, diced
4 strips Cooked, Drained Bacon, chopped
1/3 cup Daiya

Here is how you make Bacon and Ham Breakfast Fritada:

1. Cook onion, pepper and ham in 8" cast iron skillet until pepper is tender and slightly browned.2. Add cooked, chopped bacon to the pan, mix and spread evenly on the bottom of the pan.3. Beat eggs and egg whites together and pour into skillet evenly over skillet contents.4. Cook for 2-3 minutes until egg is approx 1/2 set. (The top will still be runny, this is okay.)5. Place entire skillet under broiler for 3-5 minutes or until egg is completely set and slightly browned. (Do *not* take your eyes off of food under the broiler, it could burn very quickly.)6. Remove from broiler and sprinkle evenly with Daiya. Return to broiler until Daiya is melted and bubbling.Cut into 6 slices, enjoy.Serving Size: Makes 6 SlicesNumber of Servings: 6Recipe submitted by SparkPeople user XETHERIEL.

The nutritional information for Bacon and Ham Breakfast Fritada is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.1

• Total Fat: 5.9 g
• Cholesterol: 97.8 mg
• Sodium: 224.6 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.7 g
• Protein: 6.9 g