Beef / Pork

Breakfast in a Cupcake/Muffin Tin is for Breakfast.

Breakfast in a Cupcake/Muffin Tin takes 5 minutes to prepare.

Breakfast in a Cupcake/Muffin Tin takes 10 minutes to cook.

Breakfast in a Cupcake/Muffin Tin makes 12 servings.

The ingredients for Breakfast in a Cupcake/Muffin Tin are:

12 strips bacon (whichever kind you prefer)
12 eggs
6-12 slices bread
salt and pepper
spinach (optional)
tomatoes (optional)

Here is how you make Breakfast in a Cupcake/Muffin Tin:

makes 12 servings (of course, you may fill only as many cups as you need)Preheat oven to 350 degrees Fahrenheit.1. Grease a metal cupcake baking tin with cooking spray or butter/margarine/substitute.2. Line the outer edge of a cup with one strip of bacon, like a fence or tower.3. Cut or tear a circular shape from a slice of bread, press it down in the bottom of the cup.4. If desired, throw some diced tomato pieces or spinach in there, or perhaps some more cut up bacon.5. Crack one egg in your makeshift bread-bacon "cupcake liner." 6. Season with salt and pepper; I sprinkled some parsley flakes and cheddar cheese over it as well.7. Repeat for however many cups you need to fill!8. Bake for about 10 or 15 minutes at 350 degrees or until the egg is cooked to how you like it!Alternatively you can whisk the eggs and add some flavoring and fresh veggie ingredients as if you were making scrambled eggs or an omelette. Then pour into a cup with an aluminum liner and bake... it'll poof up just like a little eggy cupcake!These can be eaten with a fork or just with your hands, the egg (if cooked mostly or all the way) will hold everything together easily and nothing sticks to the pan - easy clean up!Number of Servings: 12Recipe submitted by SparkPeople user INCONSEQUENTIAL.

The nutritional information for Breakfast in a Cupcake/Muffin Tin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 155.1

• Total Fat: 8.8 g
• Cholesterol: 217.8 mg
• Sodium: 640.0 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.9 g
• Protein: 9.7 g