Beef / Pork

Breakfast Polenta Pizza is for Breakfast.

Breakfast Polenta Pizza takes 15 minutes to prepare.

Breakfast Polenta Pizza takes 45 minutes to cook.

Breakfast Polenta Pizza makes 8 servings.

The ingredients for Breakfast Polenta Pizza are:

1 cup polenta (not instant)
1/2 cup non-fat milk
1/2 cup reduced fat Parmesan cheese, grated
1/3 cup onions, chopped
1/2 cup mushrooms, sliced
1 tbsp olive oil
4 eggs
4 ? 5 frozen sausage links
Salt + pepper

Here is how you make Breakfast Polenta Pizza:

Preheat oven to 400*F. Oil a 9-inch springform pan or pie plate; set aside. In a medium saucepan, bring 2? cups water to a boil. Whisking constantly, slowly add the polenta. Reduce heat to low and cook, stirring, until the polenta starts to pull away from the side of the pan, 4 to 5 minutes. Stir in the Parmesan, ? teaspoon salt, and ? teaspoon pepper. Using a spoon, spread the polenta over the bottom and up the sides of the prepared pan. Cook frozen sausage as directed and slice it into bite-size pieces. Add olive oil to fry pan. Add mushrooms and onions; saut? until soft. In a bowl, combine the eggs, milk, mushrooms, onions, sausage, and ? teaspoon each salt and pepper; whisk together. Spoon the mixture over the polenta and bake until the top begins to brown, approximately 45 minutes. Serving Size: Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user AVENHAUS.

The nutritional information for Breakfast Polenta Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.8

• Total Fat: 7.5 g
• Cholesterol: 114.4 mg
• Sodium: 278.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 1.1 g
• Protein: 9.9 g