Beef / Pork

Breakfast roll ups is for Breakfast.

Breakfast roll ups takes several minutes to prepare.

Breakfast roll ups takes several minutes to cook.

Breakfast roll ups makes 15 servings.

The ingredients for Breakfast roll ups are:

12.0 large Egg, fresh, whole, raw
6.0 serving Great Value Pork Sausage Patty, 1 patty
1.0 serving 1 Med. Green Bell Pepper
15.0 serving Fit & Active Flatbread-Whole Grain w/ Flax (1 Flatbread)
8.0 slice (1 oz) Provolone Cheese

Here is how you make Breakfast roll ups:

Scramble eggs and cook sausage (into crumbles), and chop pepper. Let cool. Put 1/2 slice of cheese on one end of flatbread, add a little egg, chopped pepper, and sausage. Roll up and wrap in saran wrap Place in freezer friendly bag for a quick meal option! To warm up: microwave in plastic wrap for 1-2 min. Rotating halfway through.Serving Size: 15 roll upsNumber of Servings: 15.0Recipe submitted by SparkPeople user CLKFIELD.

The nutritional information for Breakfast roll ups is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 292.7

• Total Fat: 18.0 g
• Cholesterol: 175.2 mg
• Sodium: 493.3 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 8.1 g
• Protein: 20.4 g