Beef / Pork

Breakfast Polenta with Sausage, Onion, and Peppers is for Breakfast.

Breakfast Polenta with Sausage, Onion, and Peppers takes several minutes to prepare.

Breakfast Polenta with Sausage, Onion, and Peppers takes several minutes to cook.

Breakfast Polenta with Sausage, Onion, and Peppers makes 6 servings.

The ingredients for Breakfast Polenta with Sausage, Onion, and Peppers are:

3 Hot Italian Sausages (about 8oz.), casings removed
3/4 cup chopped onion
3/4 cup chopped green bell pepper
1 tsp. dried oregano
3 1/2 cups water
1 cup yellow corn meal
1/2 cup grated Parmesan Cheese (about 1 1/2 oz.)
4 tbsp. (1/2 stick) butter

Here is how you make Breakfast Polenta with Sausage, Onion, and Peppers:

Butter 11x7x2-inch bakinig dish. Saute sausage in skillet over medium heat until cooked through, breaking up sausage back of fork, about 8 minutes. Add onion, bell pepper, and oregano. Saute until vegetables are tender, about 8 minutes. Bring 3 1/2 cups water to boil in medium saucepan. Gradually whisk in cornmeal. Reduce heat to medium -low: whisk until cornmeal is tender and very thick, about 7 minutes. Stir in cheese and sausage mixture. Season to taste with salt and pepper. Pour into prepared dish. cover and chill at least 1 hour and up to 1 day. Cut polenta into 2-inch squares. Melt 2 tablespoons butter in large nonstick skillet over medium-high heat. Saute Half of squares until brown, about 5 minutes per side. Transfer to platter, repeat with remaining butter and squares. Serve hot. Number of Servings: 6Recipe submitted by SparkPeople user SRYNE1.

The nutritional information for Breakfast Polenta with Sausage, Onion, and Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.0

• Total Fat: 22.8 g
• Cholesterol: 56.0 mg
• Sodium: 442.6 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.2 g
• Protein: 11.0 g

Breakfast Polenta with Sausage, Onion, and Peppers is Italian cuisine.