Beef / Pork

Breakfast Quiche - Keto - with Sausage is for Breakfast.

Breakfast Quiche - Keto - with Sausage takes 25 minutes to prepare.

Breakfast Quiche - Keto - with Sausage takes 40 minutes to cook.

Breakfast Quiche - Keto - with Sausage makes 10 servings.

The ingredients for Breakfast Quiche - Keto - with Sausage are:

5 cup Broccoli frozen Costco
5 oz Happy Farms Wisconsin Extra Sharp Cheddar Cheese (Aldi's) 1oz about 1 inch cube
5 serving Kirkland bacon
12 serving Kirkland Signature Cage Free Grade AA Large Egg
227 gram Jimmy Dean All Natural Sausage Chub
227 gram(s) Fresh Express Spinach (3 cup serving)
16 tbsp HT Heavy Cream

Here is how you make Breakfast Quiche - Keto - with Sausage:

1. Fry bacon and set aside2. Drain excess fat, leaving 1-2 Tbsp3. Fry vegetables in bacon grease (don't fry tomatoes)4. Spread fried vegetables in pan5. Whisk eggs, spices and cream together and pour over vegetables6. Crumble bacon over mixture, distribute cheese and tomatoes; pack mixture down7. Bake at 375 for 40 minutes (30 for smaller pan)8. Slice it up and eat it for breakfast all week!Serving Size:?Serving Size: Makes 10 Servings

The nutritional information for Breakfast Quiche - Keto - with Sausage is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 351.4

• Total Fat: 28.1 g
• Cholesterol: 289.7 mg
• Sodium: 473.2 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 1.5 g
• Protein: 19.0 g

The dietary needs meet for Breakfast Quiche - Keto - with Sausage is Low Carb