The recipe Lite Breakfast Scramble

Made From Scratch Recipes

Lite Breakfast Scramble recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Lite Breakfast Scramble!

Lite Breakfast Scramble

Lite Breakfast Scramble Recipe
Lite Breakfast Scramble

Low-Cal tasty breakfast for one, can be easily multiplied.

What Course Is Lite Breakfast Scramble?

Lite Breakfast Scramble is for Breakfast.


How Long Does Lite Breakfast Scramble Recipe Take To Prepare?

Lite Breakfast Scramble takes several minutes to prepare.


How Long Does Lite Breakfast Scramble Recipe Take To Cook?

Lite Breakfast Scramble takes 7 minutes to cook.


How Many Servings Does Lite Breakfast Scramble Recipe Make?

Lite Breakfast Scramble makes 1 servings.


What Are The Ingredients For Lite Breakfast Scramble Recipe?

The ingredients for Lite Breakfast Scramble are:

4 oz egg beaters
2 oz low fat cheddar cheese
1/2 cup sliced mushrooms
2 oz Hormel 97% Fat Free Ham
1 tsp. olive oil


How Do I Make Lite Breakfast Scramble?

Here is how you make Lite Breakfast Scramble:

Heat olive oil in non stick pan. Saute ham and mushrooms until soft(3-4 min.). Add beaters and move eggs around with a rubber spatula. When eggs begin to set add cheese and cook until desired consistency. Season to taste.Serving Size: Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user SDB101.


What's The Nutritional Info For Lite Breakfast Scramble?

The nutritional information for Lite Breakfast Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 11.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 1,378.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 38.3 g

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