Beef / Pork

Breakfast Alternative is for Breakfast.

Breakfast Alternative takes 5 minutes to prepare.

Breakfast Alternative takes 15 minutes to cook.

Breakfast Alternative makes 2 servings.

The ingredients for Breakfast Alternative are:

5 Eggs
5 Slices of Bacon
3 Cups of Baby Spinach
Salt and Pepper to taste

Here is how you make Breakfast Alternative:

Just take about 5 slices of bacon (can sub. w. turkey bacon) and cook until done. Remove the bacon from the pan.Leave in a small amount of fat to cook the spinach with. Make sure the pan is hot and throw in the spianch. Cook until all wilted.Remove the spinach. Scramble the eggs and cook until done. Once the eggs are all cooked crumble the bacon and add the spinach. Mix all together. Add salt and pepper to taste. SHould serve 2 people. The best part is that you can play with the the ingredients and amounts.Number of Servings: 2Recipe submitted by SparkPeople user RAINMCC.

The nutritional information for Breakfast Alternative is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 354.7

• Total Fat: 26.6 g
• Cholesterol: 550.3 mg
• Sodium: 715.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.0 g
• Protein: 23.0 g

The dietary needs meet for Breakfast Alternative is Gluten Free