The recipe Shelia's Breakfast Tortilla

Made From Scratch Recipes

Shelia's Breakfast Tortilla recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Shelia's Breakfast Tortilla!

Shelia's Breakfast Tortilla

Shelia's Breakfast Tortilla Recipe
Shelia's Breakfast Tortilla

Low carb, high protein breakfast or snack food.

What Course Is Shelia's Breakfast Tortilla?

Shelia's Breakfast Tortilla is for Breakfast.


How Long Does Shelia's Breakfast Tortilla Recipe Take To Prepare?

Shelia's Breakfast Tortilla takes 3 minutes to prepare.


How Long Does Shelia's Breakfast Tortilla Recipe Take To Cook?

Shelia's Breakfast Tortilla takes 5 minutes to cook.


How Many Servings Does Shelia's Breakfast Tortilla Recipe Make?

Shelia's Breakfast Tortilla makes 1 servings.


What Are The Ingredients For Shelia's Breakfast Tortilla Recipe?

The ingredients for Shelia's Breakfast Tortilla are:

Mission Carb Balance Tortilla
1 large egg
1/2 cup sliced zucchini
.15 cup fat free cheddar cheese
1 2 oz slice low fat deli roast beef


How Do I Make Shelia's Breakfast Tortilla?

Here is how you make Shelia's Breakfast Tortilla:

Heat tortilla in microwave. Scramble egg and microwave until done. Add to tortilla. Cook zucchini appx 60 seconds till done and heat the roast beef appx 30 seconds until hot. Add to tortilla and top with cheddar cheese. Fold over and enjoy. Serving Size:?1 small fajita size tortilla


What's The Nutritional Info For Shelia's Breakfast Tortilla?

The nutritional information for Shelia's Breakfast Tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 9.0 g
  • Cholesterol: 203.0 mg
  • Sodium: 1,090.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 23.2 g

What Dietary Needs Does Shelia's Breakfast Tortilla Meet?

The dietary needs meet for Shelia's Breakfast Tortilla is Low Carb


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