The recipe Big Beautiful Breakfast Bars

Made From Scratch Recipes

Big Beautiful Breakfast Bars recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Big Beautiful Breakfast Bars!

Big Beautiful Breakfast Bars

Big Beautiful Breakfast Bars Recipe
Big Beautiful Breakfast Bars

These are very low carb and suitable for all phases of Atkins, Keto diets and Primal. Omit the cheese for the Paleo diet. You can use your protein bar pans, the bottom of muffin cups or muffin top pans. I used my Twinkie pan and it worked great. I added two more slices of bacon, two eggs and another ounce of sausage then doubled the whole thing. I also added garlic, spinach and mushrooms. I put them in baggies for my husband to take all week to work while he is doing the low carb diet. They warm up great but are also good cold according to him. For a diabetic diet you could reduce the fat and sodium by using turkey bacon and ground turkey sausage.

Big Beautiful Breakfast Bars

What Course Is Big Beautiful Breakfast Bars?

Big Beautiful Breakfast Bars is for Breakfast.


How Long Does Big Beautiful Breakfast Bars Recipe Take To Prepare?

Big Beautiful Breakfast Bars takes 10 minutes to prepare.


How Long Does Big Beautiful Breakfast Bars Recipe Take To Cook?

Big Beautiful Breakfast Bars takes 20 minutes to cook.


How Many Servings Does Big Beautiful Breakfast Bars Recipe Make?

Big Beautiful Breakfast Bars makes 8 servings.


What Are The Ingredients For Big Beautiful Breakfast Bars Recipe?

The ingredients for Big Beautiful Breakfast Bars are:

6 large Egg, fresh, whole, raw
5 serving Bacon, Oscar Meyer Turkey Bacon (1 slice)
5 serving Louis Rich Turkey Smoked Sausage
.25 cup, chopped Onions, raw
.5 cup Spinach, fresh
0.5 cup Cheese - Kraft Shredded Cheddar Cheese
.5 cup, pieces or slices Mushrooms, fresh


How Do I Make Big Beautiful Breakfast Bars?

Here is how you make Big Beautiful Breakfast Bars:

Preheat oven to 350?. Oil your muffin/pan slots with oil using a brush and set aside. Beat the eggs with the shredded cheese in a medium mixing bowl and set aside. Using a non-stick skillet, brown the bacon. Add the sausage crumbled, stirring and cooking until it is no longer pink. Add onion and saut? just until onion begins to cook/wilt. Remove from heat and cool 1-2 minutes. Add the meat mixture to the egg mixture and beat together well with a spoon. Using a ?c. measuring cup, scoop up ? c. of the mixture into each of 8 slots. Pop into preheated 350? oven for about 18-20 minutes until just set and barely beginning to brown on tops. Remove from pans/slot with a knife tip and serve at once.Serving Size: Makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user DONNAMCCLURE22.


What's The Nutritional Info For Big Beautiful Breakfast Bars?

The nutritional information for Big Beautiful Breakfast Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 11.2 g
  • Cholesterol: 178.2 mg
  • Sodium: 549.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.9 g

What Dietary Needs Does Big Beautiful Breakfast Bars Meet?

The dietary needs meet for Big Beautiful Breakfast Bars is Low Carb


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