The recipe Crustless Ham and Broccoli Crustless Quiche

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Crustless Ham and Broccoli Crustless Quiche recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Crustless Ham and Broccoli Crustless Quiche!

Crustless Ham and Broccoli Crustless Quiche

Crustless Ham and Broccoli Crustless Quiche Recipe
Crustless Ham and Broccoli Crustless Quiche

How Long Does Crustless Ham and Broccoli Crustless Quiche Recipe Take To Prepare?

Crustless Ham and Broccoli Crustless Quiche takes 10 minutes to prepare.


How Long Does Crustless Ham and Broccoli Crustless Quiche Recipe Take To Cook?

Crustless Ham and Broccoli Crustless Quiche takes 45 minutes to cook.


How Many Servings Does Crustless Ham and Broccoli Crustless Quiche Recipe Make?

Crustless Ham and Broccoli Crustless Quiche makes 8 servings.


What Are The Ingredients For Crustless Ham and Broccoli Crustless Quiche Recipe?

The ingredients for Crustless Ham and Broccoli Crustless Quiche are:

8 eggs, slightly beaten
4 ounces turkey ham
1/2 (10 ounce) bag frozen broccoli, thawed
1/2 cup reduced fat cheddar cheese
1/2 cup finely chopped onion


How Do I Make Crustless Ham and Broccoli Crustless Quiche?

Here is how you make Crustless Ham and Broccoli Crustless Quiche:

Spray a 9 inch pie plate with nonstick spray. Mix all ingredients until well blended, pour into pie plate. Bake at 350 degrees for 40-45 minutes or until center is puffy and top is golden brown. Cool slightly and cut into 8 pieces. Number of Servings: 8Recipe submitted by SparkPeople user GYM-PRINCESS.


What's The Nutritional Info For Crustless Ham and Broccoli Crustless Quiche?

The nutritional information for Crustless Ham and Broccoli Crustless Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 6.3 g
  • Cholesterol: 224.2 mg
  • Sodium: 267.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.1 g

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