The recipe Citrus Grilled Pork Chops And Broccoli

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Citrus Grilled Pork Chops And Broccoli recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Citrus Grilled Pork Chops And Broccoli!

Citrus Grilled Pork Chops And Broccoli

Citrus Grilled Pork Chops And Broccoli Recipe
Citrus Grilled Pork Chops And Broccoli

What Course Is Citrus Grilled Pork Chops And Broccoli?

Citrus Grilled Pork Chops And Broccoli is for Dinner.


How Long Does Citrus Grilled Pork Chops And Broccoli Recipe Take To Prepare?

Citrus Grilled Pork Chops And Broccoli takes 15 minutes to prepare.


How Long Does Citrus Grilled Pork Chops And Broccoli Recipe Take To Cook?

Citrus Grilled Pork Chops And Broccoli takes 12 minutes to cook.


How Many Servings Does Citrus Grilled Pork Chops And Broccoli Recipe Make?

Citrus Grilled Pork Chops And Broccoli makes 2 servings.


What Are The Ingredients For Citrus Grilled Pork Chops And Broccoli Recipe?

The ingredients for Citrus Grilled Pork Chops And Broccoli are:

1 lb raw, boneless pork loin chops (4 chops)
2 cups raw broccoli, chopped
10 sprays butter substitute spray

Marinade
2 Tbsp fresh lime juice
1 tsp olive oil
2 cloves garlic, minced (I omitted this)
1 packet Truvia


How Do I Make Citrus Grilled Pork Chops And Broccoli?

Here is how you make Citrus Grilled Pork Chops And Broccoli:

DirectionHeat gas grill to medium-high or prepare charcoal grill with medium-hot coals. Or use oven broiler. In a medium pot, heat water until boiling. Add chopped broccoli and boil or steam until broccoli is al dente (tender-crisp). Drain broccoli and set aside; cover to keep warm until serving. Remove pork from marinade. Grill pork chops about 12 minutes, turning halfway through, or until internal temperature registers 155? F on thermometer. Divide broccoli and pork loin chops onto two plates. Top each serving of broccoli with 5 sprays of butter spray; salt and pepper to taste.Serving Size: Serves TwoNumber of Servings: 2Recipe submitted by SparkPeople user SUSANHALLORAN.


What's The Nutritional Info For Citrus Grilled Pork Chops And Broccoli?

The nutritional information for Citrus Grilled Pork Chops And Broccoli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 513.4
  • Total Fat: 23.9 g
  • Cholesterol: 194.9 mg
  • Sodium: 150.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 68.0 g

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