Beef / Pork

Iljewel creamy pork chops and Broccoli takes several minutes to prepare.

Iljewel creamy pork chops and Broccoli takes several minutes to cook.

Iljewel creamy pork chops and Broccoli makes 4 servings.

The ingredients for Iljewel creamy pork chops and Broccoli are:

0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1.0 bunch Broccoli, fresh
0.25 cup, chopped Onions, raw
1.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
2.0 serving Smithfield Bacon, Thick Cut (1 Slice)
20.0 oz Bone In Pork Chop

Here is how you make Iljewel creamy pork chops and Broccoli:

Saute bacon until browned. Remove from skillet leaving grease in pan. Season chops with salt and pepper. Saute for 3 to 4 minutes per side, remove to a plate. Saute sliced onions and broccoli in skillet. Add broth and scrape the bottom of the pan. Simmer for 5 minutes. Add cream, stir. Add chops back to Saute and heat through. Serving Size: 1 pork chop and 1/4 of sauceNumber of Servings: 4.0Recipe submitted by SparkPeople user ILJEWEL.

The nutritional information for Iljewel creamy pork chops and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.9

• Total Fat: 17.1 g
• Cholesterol: 88.6 mg
• Sodium: 806.6 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 4.7 g
• Protein: 27.7 g