Beef / Pork

Quinoa with broccoli and Bacon takes 5 minutes to prepare.

Quinoa with broccoli and Bacon takes 30 minutes to cook.

Quinoa with broccoli and Bacon makes 4 servings.

The ingredients for Quinoa with broccoli and Bacon are:

2 tap. olive oil
1 small sweet onion, chopped
1 cup quinoa, uncooked
1-3/4 cups fat free reduced sodium chicken broth
2 cups chopped broccoli florets
1/2 cup shredded cheddar cheese
6 slices bacon, cooked, chopped

Here is how you make Quinoa with broccoli and Bacon:

Heat oil in large saucepan on medium heat. Add onions; cook and stir 4 min. or until crisp tender. Add quinoa; cook and stir 1 min. Add broth; stir. Bring to boil; cover. Simmer on medium-low heat 18 min. or until quinoa is tender. Stir in broccoli; simmer, uncovered, 2 to 3 min. or until broth is absorbed and broccoli is crisp tender.Serving Size: 4 servings, 3/4 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user JANET552.

The nutritional information for Quinoa with broccoli and Bacon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.5

• Total Fat: 14.5 g
• Cholesterol: 26.1 mg
• Sodium: 586.2 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 5.0 g
• Protein: 15.4 g

The dietary needs meet for Quinoa with broccoli and Bacon is Gluten Free