The recipe Broccoli Rabe and Sausage

Made From Scratch Recipes

Broccoli Rabe and Sausage recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Broccoli Rabe and Sausage!

Broccoli Rabe and Sausage

Broccoli Rabe and Sausage Recipe
Broccoli Rabe and Sausage

Two ingredients I needed to use so I looked around (epicurious.com and martha stewart) and made this. Great by itself, over pasta or some other starch (polenta, eg).

How Long Does Broccoli Rabe and Sausage Recipe Take To Prepare?

Broccoli Rabe and Sausage takes 5 minutes to prepare.


How Long Does Broccoli Rabe and Sausage Recipe Take To Cook?

Broccoli Rabe and Sausage takes 10 minutes to cook.


How Many Servings Does Broccoli Rabe and Sausage Recipe Make?

Broccoli Rabe and Sausage makes 8 servings.


What Are The Ingredients For Broccoli Rabe and Sausage Recipe?

The ingredients for Broccoli Rabe and Sausage are:

1.5 lbs broccoli rabe, cleaned & trimmed, chopped into 1" pieces

7 turkey sausage links (~.75 lbs), casings removed.

5 garlic cloves, sliced thinly

2 T. sliced almonds

4 T. olive oil

red pepper flakes, to taste


How Do I Make Broccoli Rabe and Sausage?

Here is how you make Broccoli Rabe and Sausage:

Boil cleaned, trimmed broccoli rabe in salted water for 2 minutes. Drain in colander and press w/paper towels.Heat oil til shimmering. Add garlic and almonds til browned (~2-3 min). Add sausage and stir til cooked. Add broccoli rabe and cook for 2-3 min.Serve over pasta, polenta, etc. Serve w/grated parmesan (opt).Serving Size: Makes 8 1-c servingsNumber of Servings: 8Recipe submitted by SparkPeople user EXENEC.


What's The Nutritional Info For Broccoli Rabe and Sausage?

The nutritional information for Broccoli Rabe and Sausage is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 15.6 g
  • Cholesterol: 43.8 mg
  • Sodium: 523.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.0 g

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