The recipe Sausage peppers onions broccoli and spaghetti squash

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Sausage peppers onions broccoli and spaghetti squash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sausage peppers onions broccoli and spaghetti squash!

Sausage peppers onions broccoli and spaghetti squash

Sausage peppers onions broccoli and spaghetti squash Recipe
Sausage peppers onions broccoli and spaghetti squash

Delicious 1 pan dinner

What Course Is Sausage peppers onions broccoli and spaghetti squash?

Sausage peppers onions broccoli and spaghetti squash is for Dinner.


How Long Does Sausage peppers onions broccoli and spaghetti squash Recipe Take To Prepare?

Sausage peppers onions broccoli and spaghetti squash takes 10 minutes to prepare.


How Long Does Sausage peppers onions broccoli and spaghetti squash Recipe Take To Cook?

Sausage peppers onions broccoli and spaghetti squash takes 20 minutes to cook.


How Many Servings Does Sausage peppers onions broccoli and spaghetti squash Recipe Make?

Sausage peppers onions broccoli and spaghetti squash makes 5 servings.


What Are The Ingredients For Sausage peppers onions broccoli and spaghetti squash Recipe?

The ingredients for Sausage peppers onions broccoli and spaghetti squash are:

24.0 oz Hillshire Farm Polska Kielbasa
0.5 large Onions, raw
1.0 cup, chopped Green Peppers (bell peppers)
1.0 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Sweet peppers (bell)
1.0 tbsp Butter, salted
2.0 clove Garlic
0.33 package (10 oz) Broccoli, frozen
2.0 cup Spaghetti Squash


How Do I Make Sausage peppers onions broccoli and spaghetti squash?

Here is how you make Sausage peppers onions broccoli and spaghetti squash:

Cook peppers and onions in butter. Add sausage. Cook 5 minutes or so. Add broccoli and garlic. Cook til desired doneness. Add cooked spaghetti squash.Serving Size: Makes 5-6 servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user MOMMYRE.


What's The Nutritional Info For Sausage peppers onions broccoli and spaghetti squash?

The nutritional information for Sausage peppers onions broccoli and spaghetti squash is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 522.5
  • Total Fat: 43.5 g
  • Cholesterol: 66.2 mg
  • Sodium: 1,256.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.6 g

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