Beef / Pork

Scotch Broth is for Soup.

Scotch Broth takes 20 minutes to prepare.

Scotch Broth takes 180 minutes to cook.

Scotch Broth makes 8 servings.

The ingredients for Scotch Broth are:

1 lb Lamb neck bones
1 med onion, chopped
1 cup Carrots, raw, chopped
1 cup Celery, raw, diced
1 cup zucchini, chopped
1 cup mushrooms, sliced
1 tsp *Penzey Old World Seasoning, or other herbs
1/3 cup Barley, pearled, raw
1 tsp Pepper, black
3 clove Garlic,minced
1 Bay Leaf

Here is how you make Scotch Broth:

1. Bake the Bones for 45 mins @ 350*; drain rendered fat2. Place in a deep pot with 8 cups of water and simmer for 1.5 hours; remove bones & accumulated fat from stock. (can chill the stock & meat for later at this point, if desired)3. Add the rest of the ingredients and simmer for 45 mins-1 hour or until the vegetables and barley are soft. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOOSEGENES.

The nutritional information for Scotch Broth is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 108.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 77.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.7 g
• Protein: 9.2 g