Beef / Pork

Water buffalo olives is for Dinner.

Water buffalo olives takes 10 minutes to prepare.

Water buffalo olives takes 240 minutes to cook.

Water buffalo olives makes 2 servings.

The ingredients for Water buffalo olives are:

Buffalo Meat, 600 grams
Beef broth, bouillon, consomme, 3 cups
Scallions, raw, 0.25 cup, chopped
Tomato Paste, 25 grams
Flour, white, 0.1 cup
Extra Virgin Olive Oil, 2 tbsp

Here is how you make Water buffalo olives:

Pan fry spring onions in 1 tbsp olive oil until soft and move to slow cooker, then pan fry olives until sealed on all sides and transfer to slow cooker. Add remaining olive oil to pan with flour and stir until a paste. Add tomato paste and half of stock, and stir until paste is fully dissolved in stock. Bring the liquid to a simmer, then transfer to slow cooker along with the remaining stock, ensuring the olives are covered. Cook on high for 4 hours.Number of Servings: 2Recipe submitted by SparkPeople user SUPERL99.

The nutritional information for Water buffalo olives is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 575.2

• Total Fat: 20.3 g
• Cholesterol: 183.0 mg
• Sodium: 1,442.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.1 g
• Protein: 86.0 g