The recipe Buffalo Sloppy Joes

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Buffalo Sloppy Joes recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Buffalo Sloppy Joes!

Buffalo Sloppy Joes

Buffalo Sloppy Joes Recipe
Buffalo Sloppy Joes

An easy, low calorie, high protein take on a family favorite!

How Long Does Buffalo Sloppy Joes Recipe Take To Prepare?

Buffalo Sloppy Joes takes several minutes to prepare.


How Long Does Buffalo Sloppy Joes Recipe Take To Cook?

Buffalo Sloppy Joes takes 20 minutes to cook.


How Many Servings Does Buffalo Sloppy Joes Recipe Make?

Buffalo Sloppy Joes makes 4 servings.


What Are The Ingredients For Buffalo Sloppy Joes Recipe?

The ingredients for Buffalo Sloppy Joes are:

1 pack ground buffalo meat (about 12-16 oz.)
1 cup prepared spaghetti or marinara sauce
1 tsp garlic or other spice (optional, adds 4 calories)
3 sprigs parsley (optional, adds 1 calorie)


How Do I Make Buffalo Sloppy Joes?

Here is how you make Buffalo Sloppy Joes:

-Put all thawed buffalo meat into a large saucepan and mash up until it is evenly distributed around the bottom of the pan-Simmer meat on medium to low heat, stirring occasionally, until browned all the way through. Remove from heat-Pour 1 cup of pasta or marinara sauce over the meat and stir until the meat is fully covered-Add 1 tsp garlic or other spice and 3 sprigs parsley if so desired. Mix-Serve about 3-4 oz. of mix on bun of your choice. To make this particularly healthy, try substituting plain whole weat bread instead of buns to complete the sandwichNumber of Servings: 4Recipe submitted by SparkPeople user JUPITERSTAR.


What's The Nutritional Info For Buffalo Sloppy Joes?

The nutritional information for Buffalo Sloppy Joes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 14.1 g
  • Cholesterol: 70.6 mg
  • Sodium: 319.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.1 g

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