Beef / Pork

Burger Bowl is for Dinner.

Burger Bowl takes 10 minutes to prepare.

Burger Bowl takes 20 minutes to cook.

Burger Bowl makes 2 servings.

The ingredients for Burger Bowl are:

8 oz 80/20 ground beef chuck
4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt
1 lemon yields Lemon Juice
1 tbsp Olive Oil

Here is how you make Burger Bowl:

Form the ground beef into two equal sized 4 ounce patties and season with salt and pepper. Make an indentation in the center of the patty. Place on a hot grill or skillet. Cook for 4-5 minutes on each side, or until it's cooked to the desired temperature.Also place onion slices on grill or skillet to caramelize. Cook for 2-3 minutes on each side.Portion out the romaine into two bowls. Mix together the lemon juice and olive oil, and dress the lettuce. Top with the tomato slices, sweet potato, and onion.Let burger patty cool for 5 minutes, then place on top of the burger bowl.Add ketchup, mustard, or other condiments as desired.Serving Size: 2 bowlsNumber of Servings: 2Recipe submitted by SparkPeople user JENN53888.

The nutritional information for Burger Bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 414.8

• Total Fat: 28.0 g
• Cholesterol: 70.0 mg
• Sodium: 106.3 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.7 g
• Protein: 22.8 g