The recipe Healthy Burgers

Made From Scratch Recipes

Healthy Burgers recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Healthy Burgers!

Healthy Burgers

Healthy Burgers Recipe
Healthy Burgers

2.25 Zone blocks protein per ea of 11 burgers Extra Fat, under 2 grams Carbs per ea patty.

How Long Does Healthy Burgers Recipe Take To Prepare?

Healthy Burgers takes 20 minutes to prepare.


How Long Does Healthy Burgers Recipe Take To Cook?

Healthy Burgers takes 8 minutes to cook.


How Many Servings Does Healthy Burgers Recipe Make?

Healthy Burgers makes 11 servings.


What Are The Ingredients For Healthy Burgers Recipe?

The ingredients for Healthy Burgers are:

2 Lbs Grass-Fed Ground Beef
1/4 cup Coconut flour
1/4 cup Almond Flour (Meal)
1/4 cup Ground Flax
1/4 cup Olive Oil
2 eggs (or 4 egg whites)
Seasonings


How Do I Make Healthy Burgers?

Here is how you make Healthy Burgers:

Mix well.Let sit 20-40 minutes.Form into (about) 16 4oz patties. Freeze.Grill or fry as desired.Serving Size: 11 4 0z pattiesNumber of Servings: 11Recipe submitted by SparkPeople user JAYDPIII.


What's The Nutritional Info For Healthy Burgers?

The nutritional information for Healthy Burgers is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 360.7
  • Total Fat: 30.6 g
  • Cholesterol: 103.5 mg
  • Sodium: 78.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.9 g

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