Beef / Pork

Guacamole Burgers is for Dinner.

Guacamole Burgers takes 20 minutes to prepare.

Guacamole Burgers takes 20 minutes to cook.

Guacamole Burgers makes 4 servings.

The ingredients for Guacamole Burgers are:

1 lb grass fed ground beef
1/3 cup salsa, drained
1/4 tsp sea salt
1/4 tsp black pepper
1 avocado peeled and chopped
3 tbsp cilantro, chopped
2 tsp lime juice
1/4 tsp garlic powder
4 Whole Wheat Hamburger Buns

Here is how you make Guacamole Burgers:

Serves 4Place oven rack 6 inches from broiler and preheat to high. In a large bowl, combine beef, salsa, salt, and pepper. Shape mixture into 4 equal patties, each 1/2 inch thick, and place on baking sheet. Broil for 6 to 7 minutes or until burgers are browned. Flip and repeat on second side until burgers are firm to the touch and no longer pink in the center, 5 to 6 more minutes (internal temperature should read 160 degrees F on an instant-read thermometer).Place avocado in a small bowl and mash to a chunky consistency with a fork or potato masher. Add red pepper, cilantro, lime juice, garlic poder, pinch salt and black pepper, to taste; stir to combine.To serve, spread avocado mixture to each before finishing with top halves of buns. Number of Servings: 4Recipe submitted by SparkPeople user PRETTYFACE7.

The nutritional information for Guacamole Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 541.2

• Total Fat: 33.2 g
• Cholesterol: 85.1 mg
• Sodium: 510.1 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 7.5 g
• Protein: 26.3 g