Beef / Pork

HCG - Phase 3 - Cabbage Lasagna takes several minutes to prepare.

HCG - Phase 3 - Cabbage Lasagna takes several minutes to cook.

HCG - Phase 3 - Cabbage Lasagna makes 8 servings.

The ingredients for HCG - Phase 3 - Cabbage Lasagna are:

1/2 head cabbage, steamed until leaves are pliable
4 tsp olive oil
4 cloves garlic, minced
1 onion, chopped
1 green pepper, chopped
1 pound ground beef
8 ounces fat free ricotta cheese
1 cup Italian cheese blend
1 cup cheddar cheese
1 (6oz) can tomato paste, sugar free
1 (8oz) can tomato sauce, sugar free
Italian seasoning blend, sugar free, to taste
salt and pepper to taste

Here is how you make HCG - Phase 3 - Cabbage Lasagna:

Preheat oven to 350. Steam cabbage leaves until tender, trim from core and separate. Put olive oil in large skillet over medium-high heat, add garlic, onion and green pepper. Saute until translucent. Add beef and cook until browned. Drain any fat. Add tomato paste, tomato sauce and the seasonings. Spray baking dish with non-stick spray. Line bottom of 9x13 pan with enough cabbage leaves to cover pan. Top with 1/2 the meat mixture, 1/2 the cheese and 1/2 the ricotta cheese. Repeat layers. Bake covered for 20 minutes then uncover and bake additional 5-10 minutes to brown the top.Serving Size: Makes 8 (200 gram) servingsNumber of Servings: 8Recipe submitted by SparkPeople user LBUNKER.

The nutritional information for HCG - Phase 3 - Cabbage Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 294.1

• Total Fat: 17.3 g
• Cholesterol: 72.5 mg
• Sodium: 658.5 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.7 g
• Protein: 22.6 g