The recipe Cabbage and Mince
Cabbage and Mince recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Cabbage and Mince!
Cabbage and Mince
- What Course Is Cabbage and Mince?
- How Long Does Cabbage and Mince Recipe Take To Prepare?
- How Long Does Cabbage and Mince Recipe Take To Cook?
- How Many Servings Does Cabbage and Mince Recipe Make?
- What Are The Ingredients For Cabbage and Mince Recipe?
- How Do I Make Cabbage and Mince?
- What's The Nutritional Info For Cabbage and Mince?
- What Type Of Cuisine Is Cabbage and Mince?
- What Dietary Needs Does Cabbage and Mince Meet?
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Suitable for South Beach and Atkins. Also a filling meal for those who have to watch their pennies, as you can use less meat or stretch the meat to feed more mouths with more cabbage and other vegetables (e.g. tinned tomato or carrots), and even with rice or orzo (these additions are not suitable for low-carbers). I prefer beef mince for its iron content but for a change of pace you can substitute pork or turkey mince and vary the spices. What Course Is Cabbage and Mince?Cabbage and Mince is for Dinner. How Long Does Cabbage and Mince Recipe Take To Prepare?Cabbage and Mince takes 15 minutes to prepare. How Long Does Cabbage and Mince Recipe Take To Cook?Cabbage and Mince takes 45 minutes to cook. How Many Servings Does Cabbage and Mince Recipe Make?Cabbage and Mince makes 4 servings. What Are The Ingredients For Cabbage and Mince Recipe?The ingredients for Cabbage and Mince are: 1 large onion, chopped500g beef mince (ground beef) 1 large head of cabbage, coarsely sliced 1 Tbsp salt 1 Tbsp five-spice powder or curry powder How Do I Make Cabbage and Mince?Here is how you make Cabbage and Mince: Chop onion and dry-fry over medium heat in a large saucepan. Add a little water to prevent sticking, if necessary. Add mince and stir constantly to break it up so no clumps remain.Add salt and spices, stir, add sliced cabbage. Cover, turn down heat and leave to simmer c10' to wilt the cabbage, stir to mix the mince with the cabbage, then leave to simmer until very tender, stirring occasionally. If the lid is sufficiently tight-fitting you should not need to add any water, but do check towards end of cooking time and add a little water if necessary to stop it burning. Number of Servings: 4Recipe submitted by SparkPeople user SUNNY112358.What's The Nutritional Info For Cabbage and Mince?The nutritional information for Cabbage and Mince is:
What Dietary Needs Does Cabbage and Mince Meet?The dietary needs meet for Cabbage and Mince is Low Carb |
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