Beef / Pork

Very Light Fettucini Carbonara is for Dinner.

Very Light Fettucini Carbonara takes 10 minutes to prepare.

Very Light Fettucini Carbonara takes 20 minutes to cook.

Very Light Fettucini Carbonara makes 2 servings.

The ingredients for Very Light Fettucini Carbonara are:

16 oz House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute
2 oz Prosciutto
1 medium (2-1/2" dia) Onions, raw
5 tbsp chopped Shallots
1 clove Garlic
9 tbsp Egg substitute, liquid (Egg Beaters)
3 tbsp Parmesan Cheese, grated
Sprinkle fresh ground pepper
(optional) sliced onion greens

Here is how you make Very Light Fettucini Carbonara:

In a high quality non-stick pan, saute onions, garlic, shallot in 1/2 tsp olive oil (or the fat from your prosciutto) until soft. Add shirataki noodles and toss until noodles are hot. Mix together egg beaters, prosciutto (cut into small pieces), a sprinkle of fresh ground pepper, chopped scallion if you have it, and Parmesan cheese. Take noodles off the heat, add the egg mixture, and toss until everything is coated. Serve with a sprinkle of Parmesan and fresh ground pepper. Serving Size: 1/2 recipeNumber of Servings: 2Recipe submitted by SparkPeople user GRANT_ME_WINGS.

The nutritional information for Very Light Fettucini Carbonara is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 222.9

• Total Fat: 8.4 g
• Cholesterol: 25.9 mg
• Sodium: 1,039.8 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 5.0 g
• Protein: 19.5 g

Very Light Fettucini Carbonara is Italian cuisine.

The dietary needs meet for Very Light Fettucini Carbonara is Gluten Free