Beef / Pork

Baked Penne Casserole is for Dinner.

Baked Penne Casserole takes 10 minutes to prepare.

Baked Penne Casserole takes 30 minutes to cook.

Baked Penne Casserole makes 6 servings.

The ingredients for Baked Penne Casserole are:

,88 lbs Organic extra lean ground beef
23 oz No salt added organic tomato sauce
i can No salt added diced tomatoes
1 box Whole wheat + penne pasta
1 tsp cayanne
1/2 tsp oregano
1/2 tsp Basil
1/2-1 tsp Rosemary
1/2-1 tsp Fresh ground black pepper
1 Tbsp Minced garlic
1/3-1/2 Chopped red onion

*Low moisture mozzarella shredded cheese to sprinkle on top.

Here is how you make Baked Penne Casserole:

Pre-heat oven to 375.In a cast iron casserole dish, over med-hi heat brown onion, garlic, and ground beef. Add remaining ingredients and bring to a low boil. Once oven is at 375, place casserole dish in oven with cover on for 30 min, Check at 30 min; if bubbling around edges add mozzarella and cook an additional 5-8mins, or until cheese melted and slightly browned. nutritional break down does not include cheese. adjust the nutritional calculations to the amount and type of cheese you use. *substitute 5-8oz of tomato sauce for the equivalent of tomato paste for a thicker casserole. Number of Servings: 6Recipe submitted by SparkPeople user BLONDEGIRL.

The nutritional information for Baked Penne Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 462.1

• Total Fat: 12.3 g
• Cholesterol: 61.8 mg
• Sodium: 141.7 mg
• Total Carbs: 57.0 g
• Dietary Fiber: 8.6 g
• Protein: 28.9 g

The dietary needs meet for Baked Penne Casserole is Low Fat