Beef / Pork

Meat Lover's Breakfast Casserole is for Breakfast.

Meat Lover's Breakfast Casserole takes 30 minutes to prepare.

Meat Lover's Breakfast Casserole takes 45 minutes to cook.

Meat Lover's Breakfast Casserole makes 8 servings.

The ingredients for Meat Lover's Breakfast Casserole are:

8 Eggs
1 Pound Ground Sausage
1 Yellow or White Onion, Peeled and Thinly Sliced
1 to 2 c. Shredded Hash Browns
3 TBSP Olive Oil or Coconut Oil
5 Slices Bacon (I like to use Turkey Bacon), chopped into small pieces
1 1/2 c. Milk
1/2 tsp. Dry Mustard
1/4 tsp. Ground Nutmeg (preferably fresh)
1/2 tsp. Dried Chives
1/4 tsp. Sea Salt
1/4 tsp. Pepper
1 c. Shredded Monterrey Jack Cheese
1 c. Shredded Cheddar Cheese

Here is how you make Meat Lover's Breakfast Casserole:

1. Preheat oven to 350 degrees F.2. Grease a 1 1/2 or 2 quart (I used 8x8 glass pan) casserole dish with 1 TBSP olive or coconut oil.3. Heat 1 TBSP olive oil in large saucepan over medium heat. Add onions and/or hash browns and cook until lightly brown (7 to 9 min).4. Cook bacon until crispy, then sausage until browned.5. In a large bowl, whisk together eggs, milk, mustard, nutmeg, chives, salt, and pepper.6. Add your ingredients to the greased casserole dish in the following order: meat, 1c. shredded cheese, onions and/or hash browns, egg mixture, then remaining cheese.7. Bake, uncovered for 40 to 50 minutes. It's done when the top has browned, and there is only a small amount of jiggling (if any) when you shake the dish.8. Allow to cool for 10 (grueling!) minutes, and serve warm.Yum!Serving Size: Makes approximately 6 to 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JFRANDEN.

The nutritional information for Meat Lover's Breakfast Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 334.4

• Total Fat: 23.4 g
• Cholesterol: 235.4 mg
• Sodium: 733.3 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.1 g
• Protein: 21.9 g