Beef / Pork

Rob's Ground Venison Breakfast Casserole is for Breakfast.

Rob's Ground Venison Breakfast Casserole takes 15 minutes to prepare.

Rob's Ground Venison Breakfast Casserole takes 30 minutes to cook.

Rob's Ground Venison Breakfast Casserole makes 8 servings.

The ingredients for Rob's Ground Venison Breakfast Casserole are:

Eggs, ground venison (w/added beef fat), mushrooms, onions, jack, colby, or Swiss cheese. Red or green bell pepper, red pepper flakes.

Here is how you make Rob's Ground Venison Breakfast Casserole:

Brown 1 lb ground venison. (I add beef fat to mine. Straight venison is too dry). Chop the onion and saute with browning venison. Add chopped mushrooms and bell pepppers and heat through. Add red pepper flakes and salt and pepper to taste.Beat the 5 eggs. Put mixture into a 2 quart casserole and pour the beaten eggs over the mixture. Stir lightly to mix evenly. Cover the entire surface with 8oz shredded cheese. Use colby jack if you like a mild flavor. Use Swiss or gruyere if you're more adventurous. Bake uncovered for 30 minutes or until eggs are set. Makes 6-8 servings.Number of Servings: 8Recipe submitted by SparkPeople user ROBERT_E.

The nutritional information for Rob's Ground Venison Breakfast Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 393.2

• Total Fat: 22.8 g
• Cholesterol: 302.9 mg
• Sodium: 330.4 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 42.7 g

The dietary needs meet for Rob's Ground Venison Breakfast Casserole is Low Carb