Beef / Pork

Broccoli and Tater Tot Casserole takes 10 minutes to prepare.

Broccoli and Tater Tot Casserole takes 25 minutes to cook.

Broccoli and Tater Tot Casserole makes 6 servings.

The ingredients for Broccoli and Tater Tot Casserole are:

*Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck), 16 oz
*Campbell's 98% Fat Free Cream of Mushroom Soup (1can)
*Great Value Tater Tots, approximately 45 tots
*Cabot Sharp Cheddar shredded cheese 1.5 cup
*Onions, raw, .5 cup, chopped
*Bird's Eye Broccoli Florets, 3 cup
*Garlic powder, 2 tsp

Here is how you make Broccoli and Tater Tot Casserole:

Preheat oven to 375 degrees.Brown ground chuck with chopped onion, drain and mix with cream of mushroom soup and garlic powder. Add thawed broccoli florets to mixture and spread in the bottom of lightly greased (cooking spray) 11x7 inch baking dish. Sprinkle shreddd cheese over top of mixture and top with even laid out tater tots. Bake at 375 degrees for 25-30 minutes or until tots are done and casserole is bubbly around the edges. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user YOUNG2012.

The nutritional information for Broccoli and Tater Tot Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 415.8

• Total Fat: 24.7 g
• Cholesterol: 76.1 mg
• Sodium: 795.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.2 g
• Protein: 23.4 g