The recipe Low Calorie Comfort Ham and Broccoli Casserole

Made From Scratch Recipes

Low Calorie Comfort Ham and Broccoli Casserole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Low Calorie Comfort Ham and Broccoli Casserole!

Low Calorie Comfort Ham and Broccoli Casserole

Low Calorie Comfort Ham and Broccoli Casserole Recipe
Low Calorie Comfort Ham and Broccoli Casserole

What Course Is Low Calorie Comfort Ham and Broccoli Casserole?

Low Calorie Comfort Ham and Broccoli Casserole is for Dinner.


How Long Does Low Calorie Comfort Ham and Broccoli Casserole Recipe Take To Prepare?

Low Calorie Comfort Ham and Broccoli Casserole takes 10 minutes to prepare.


How Long Does Low Calorie Comfort Ham and Broccoli Casserole Recipe Take To Cook?

Low Calorie Comfort Ham and Broccoli Casserole takes 25 minutes to cook.


How Many Servings Does Low Calorie Comfort Ham and Broccoli Casserole Recipe Make?

Low Calorie Comfort Ham and Broccoli Casserole makes 4 servings.


What Are The Ingredients For Low Calorie Comfort Ham and Broccoli Casserole Recipe?

The ingredients for Low Calorie Comfort Ham and Broccoli Casserole are:

Ham chunks
Broccoli
Brown Rice
Cheddar Cheese
Cream of Mushroom condensed soup
Bread Crumbs


How Do I Make Low Calorie Comfort Ham and Broccoli Casserole?

Here is how you make Low Calorie Comfort Ham and Broccoli Casserole:

Mix cooked brown rice with the other ingredients (except bread crumbs) and stir in large casserole pan. Add other seasonings to taste.Sprinkle bread crumbs on top.Bake covered for 25 minutes at 425 degrees.Number of Servings: 4Recipe submitted by SparkPeople user KARLY418.


What's The Nutritional Info For Low Calorie Comfort Ham and Broccoli Casserole?

The nutritional information for Low Calorie Comfort Ham and Broccoli Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 8.4 g
  • Cholesterol: 27.2 mg
  • Sodium: 1,621.8 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.7 g

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