Beef / Pork

Layered Cabbage Casserole is for Dinner.

Layered Cabbage Casserole takes several minutes to prepare.

Layered Cabbage Casserole takes several minutes to cook.

Layered Cabbage Casserole makes 6 servings.

The ingredients for Layered Cabbage Casserole are:

1 1b of lean ground beef
1 cup onions, chopped
1/2 cup celery, diced
1 cup mushrooms, chopped
2 tsp of minced garlic (We love garlic)
1/2 cup of sweet mini peppers, chopped
1 tbs of basil
1 cup long grain brown rice
1 cup water
1 can diced tomatoes


For layering:
2 cups of Pasta sauce
1.5 head cabbage, shredded

Here is how you make Layered Cabbage Casserole:

Brown beef in nonstick fry pan then add:onion, celery, green peppers, mushrooms, garlic, basil and whatever you desire.Add can of chopped tomatoes, a cup of brown rice and 1 cup of water, let it simmer until rice is cooked.Spray casserole dish with cooking spray. Layered shredded cabbage, layer of burger, rice mixture, another layer of cabbage, and 1 cup of pasta sauce, repeat layer.Bake in oven at 350-400 F until it is cooked through.Number of servings: 6Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user 1KIMJO.

The nutritional information for Layered Cabbage Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.2

• Total Fat: 6.8 g
• Cholesterol: 43.3 mg
• Sodium: 538.4 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 7.5 g
• Protein: 21.8 g