The recipe Z Cabbage Roll Casserole

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Z Cabbage Roll Casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Z Cabbage Roll Casserole!

Z Cabbage Roll Casserole

Z Cabbage Roll Casserole Recipe
Z Cabbage Roll Casserole

Easy to make and very tasty

How Long Does Z Cabbage Roll Casserole Recipe Take To Prepare?

Z Cabbage Roll Casserole takes several minutes to prepare.


How Long Does Z Cabbage Roll Casserole Recipe Take To Cook?

Z Cabbage Roll Casserole takes several minutes to cook.


How Many Servings Does Z Cabbage Roll Casserole Recipe Make?

Z Cabbage Roll Casserole makes 8 servings.


What Are The Ingredients For Z Cabbage Roll Casserole Recipe?

The ingredients for Z Cabbage Roll Casserole are:

5 cup, chopped Cabbage, fresh
1 cup, chopped Onions, raw
32 oz Ground beef, lean
1 cup Brown Rice, long grain
3 tsp Vegeta vegetable stock 1tsp=1 cup prepared
4 cup (8 fl oz) Water, tap
2.5 cup Molisana Passata Di Pomodore, Strained Tomatoes (125ml = 0.5cup) (by SUPERMANSDEAD)
1 tsp Fennel seed


How Do I Make Z Cabbage Roll Casserole?

Here is how you make Z Cabbage Roll Casserole:

Place cabbage, onions and one cup of water in the instant pot liner. Pressure cook on high for 5 minutes, then manually release the pressure. While the cabbage is cooking, brown beef in a large frying pan, until cooked through. Stir in rice, vegeta, fennel and passata and remaining water and mix thoroughly. Stir the meat mixture into the cooked cabbage. Pressure cook on low for 15 minutes. Allow pressure to release naturally. Stir before serving.Serving Size:?Makes 12 dinner sized servings


What's The Nutritional Info For Z Cabbage Roll Casserole?

The nutritional information for Z Cabbage Roll Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 377.4
  • Total Fat: 23.8 g
  • Cholesterol: 84.8 mg
  • Sodium: 508.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.0 g

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