Beef / Pork

Cauliflower Casserole via Manicsunrise is for Dinner.

Cauliflower Casserole via Manicsunrise takes 10 minutes to prepare.

Cauliflower Casserole via Manicsunrise takes 40 minutes to cook.

Cauliflower Casserole via Manicsunrise makes 4 servings.

The ingredients for Cauliflower Casserole via Manicsunrise are:

Head of cauliflower, cut into bite-sized pieces
1 can Cream of Chicken soup
1/2 lemon, squeezed
3/4 cup mayonnaise
1/8 teaspoon garlic, or to taste
Pepper, to taste
Cumin seeds (whole, not ground), to taste
2 strips Crumbled bacon
Red pepper flakes, to taste
1 cup or so shredded Cheese(I use whatever is in fridge, medium cheddar tastes good, too)

Here is how you make Cauliflower Casserole via Manicsunrise:

1. Cut up and steam cauliflower for 6 minutes.2. Mix Cream of Chicken soup, lemon juice, mayonnaise, pepper, and garlic.3. Spray 9x9 casserole dish with Pam/vegetable spray. Put drained cauliflower in dish.4. Pour soup mix over cauliflower.5. Sprinkle cumin over cauliflower (at this point, you can refrigerate everything if you like until yuo're reay to heat it up for dinner/party)6. Sprinkle crumbled bacon over cauliflower mix.7. Sprinkle cheese over top until you can't see cauliflower.8. Bake at 350 until bubbly. Probably 30-40 minutes. Longer if refrigerated.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MANICSUNRISE.

The nutritional information for Cauliflower Casserole via Manicsunrise is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 553.9

• Total Fat: 48.8 g
• Cholesterol: 38.5 mg
• Sodium: 788.5 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.3 g
• Protein: 14.0 g