Beef / Pork

Chow mein casserole is for Dinner.

Chow mein casserole takes several minutes to prepare.

Chow mein casserole takes 60 minutes to cook.

Chow mein casserole makes 6 servings.

The ingredients for Chow mein casserole are:

1 lb ground beef
2 stalks celery, chopped
medium onion, chopped
1 1/4 c boiling water
1/2 cup uncooked rice
1/2 tsp salt
1 can chicken rice soup
4 oz mushrooms
1 tbs brown sugar
2 tsp soy sauce
1 tsp smart balance buttery spread
1 1/2 c. chow mein noodles

Here is how you make Chow mein casserole:

Preheat oven to 350.Cook hamburger, onion, and celery until browned. Drain. Pour 1.25 cups boiling water over the uncooked rice & add salt in a greased 2 qt casserole dish. Stir in hamburger, soup, mushrooms, brown sugar, soy sauce, and butter. cover & cook 30 mins then uncover and cook for an additional 30 mins. Stir in noodles and serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user KRISTY1584.

The nutritional information for Chow mein casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 388.7

• Total Fat: 25.7 g
• Cholesterol: 68.2 mg
• Sodium: 590.7 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.1 g
• Protein: 19.5 g

Chow mein casserole is Asian cuisine.