The recipe Kung Fu Casserole

Made From Scratch Recipes

Kung Fu Casserole recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Kung Fu Casserole!

Kung Fu Casserole

Kung Fu Casserole Recipe
Kung Fu Casserole

What Course Is Kung Fu Casserole?

Kung Fu Casserole is for Dinner.


How Long Does Kung Fu Casserole Recipe Take To Prepare?

Kung Fu Casserole takes 20 minutes to prepare.


How Long Does Kung Fu Casserole Recipe Take To Cook?

Kung Fu Casserole takes 20 minutes to cook.


How Many Servings Does Kung Fu Casserole Recipe Make?

Kung Fu Casserole makes 3 servings.


What Are The Ingredients For Kung Fu Casserole Recipe?

The ingredients for Kung Fu Casserole are:

1 lb lean ground beef
1 can mixed vegetables
2 tsp minced garlic
1/4 cup soy sauce
.25 chopped onions
1 bag og boil-in-bag rice, cooked


How Do I Make Kung Fu Casserole?

Here is how you make Kung Fu Casserole:

Preheat oven to 350. Brown ground beef, drain fat. Add onions, garlic, and soy sauce and cook for 5 min. Combine cooked bag of rice to meat mixture. Move to a casserole dish, cover and bake for 20 min.Number of Servings: 3Recipe submitted by SparkPeople user PRINCESSANNIE12.


What's The Nutritional Info For Kung Fu Casserole?

The nutritional information for Kung Fu Casserole is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 409.6
  • Total Fat: 10.9 g
  • Cholesterol: 86.7 mg
  • Sodium: 1,413.1 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 38.3 g

What Type Of Cuisine Is Kung Fu Casserole?

Kung Fu Casserole is Asian cuisine.


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