Beef / Pork

Meal-In-One Meatloaf Casserole is for Dinner.

Meal-In-One Meatloaf Casserole takes 20 minutes to prepare.

Meal-In-One Meatloaf Casserole takes 60 minutes to cook.

Meal-In-One Meatloaf Casserole makes 4 servings.

The ingredients for Meal-In-One Meatloaf Casserole are:

1 lbs ground beef (93% lean for core)
1 cup oatmeal (dry)
1 med onion, diced
1 can (10 3/4 oz) tomato soup
1 egg
1/2 tsp salt
1/2 tsp pepper
1/2 tsp red pepper flakes
6 med potatoes, peeled and sliced thin
1 15 oz can corn

Here is how you make Meal-In-One Meatloaf Casserole:

Heat oven to 375 degreesIn a large bowl, combine beef, oatmeal, 1/2 of the onion, 2/3 of the soup, egg, and 1/2 the salt and pepper and red pepper flakes.Lightly grease a 9x9 baking dish. Layer the potatoes and 1/2 onion and the salt and pepper in two layers. Spoon corn over the potatoes. Evenly spread the meatloaf mixture over the corn. Top with the remaining tomato soup. Cover with foil and bake at 375 for 1 hour. Cool slightly before cutting. Number of Servings: 4Recipe submitted by SparkPeople user CHRISTEN83.

The nutritional information for Meal-In-One Meatloaf Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 680.2

• Total Fat: 23.2 g
• Cholesterol: 125.0 mg
• Sodium: 925.8 mg
• Total Carbs: 88.2 g
• Dietary Fiber: 8.4 g
• Protein: 32.8 g