The recipe Py Paleo Tex Mex Casserole (serving = oz)

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Py Paleo Tex Mex Casserole (serving = oz) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Py Paleo Tex Mex Casserole (serving = oz)!

Py Paleo Tex Mex Casserole (serving = oz)

Py Paleo Tex Mex Casserole (serving = oz) Recipe
Py Paleo Tex Mex Casserole (serving = oz)

http://popularpaleo.com/paleo-tex-mex-casserole/

Py Paleo Tex Mex Casserole (serving = oz)

How Long Does Py Paleo Tex Mex Casserole (serving = oz) Recipe Take To Prepare?

Py Paleo Tex Mex Casserole (serving = oz) takes several minutes to prepare.


How Long Does Py Paleo Tex Mex Casserole (serving = oz) Recipe Take To Cook?

Py Paleo Tex Mex Casserole (serving = oz) takes several minutes to cook.


How Many Servings Does Py Paleo Tex Mex Casserole (serving = oz) Recipe Make?

Py Paleo Tex Mex Casserole (serving = oz) makes 88 servings.


What Are The Ingredients For Py Paleo Tex Mex Casserole (serving = oz) Recipe?

The ingredients for Py Paleo Tex Mex Casserole (serving = oz) are:

2 pounds grass-fed ground beef
2 cups spinach
2-3 carrots, diced (about a cup)
1 parsnip, diced (about a cup and a half)
1 zucchini, diced (6″ zucchini/one cup)
2 cups diced bell peppers
3-4 cloves garlic, minced
14.5 oz can organic diced tomatoes
3 TBSP preferred Paleo-friendly fat, like bacon grease
⅓ cup taco seasoning (make your own paleo version):
​-1 tsp garlic powder
-1/2 tsp onion powder
-1/2 tsp oregano
-1/4 tsp black pepper
-1 tablespoon chili powder
-1 tsp paprika
-1/4 tsp red pepper flakes
-1/4 tsp sea salt
-1 tsp cumin)
? tsp sea salt
5 cups shredded sweet potatoes
? cup coconut oil, melted
? tsp onion powder
? tsp chili powder
? tsp ground coriander
Optional garnish: fresh cilantro, sliced scallions, avocado and hot sauce


How Do I Make Py Paleo Tex Mex Casserole (serving = oz)?

Here is how you make Py Paleo Tex Mex Casserole (serving = oz):

Pre-heat the oven to 375 degreesChop, dice and mince all the veggies and garlic. Notice that the volume of veggies to meat in the recipe is astoundingly in favor of the vegetables!Melt half of your fat of choice in a very large skillet or heavy-bottomed pan and add in all the veggies. Season with that 1/2 tsp of sea salt, toss together and cook these down until they are just about fork tender. Remove from the pan and set aside for later.In the same pan, add in the other half of your fat and get it up to temp. Crumble in the ground beef, top with taco seasoning (purchased or your own blend, whatever you are comfortable with), mix and brown.While the ground beef browns, break out your grater. Now, grating is my all-time LEAST favorite chore in the kitchen, so this girl goes right to her Cuisinart food processor and shredder disk attachment. Peel enough sweet potatoes to get you about 5 cups worth. Grate the sweet potatoes and set in a large mixing bowl.Melt 1/2 cup of coconut oil and pour over the shredded sweet potatoes while warm, toss immediately! The coconut oil will start to solidify again as it cools, so work efficiently. Once the coconut oil is mixed well, sprinkle the sweet potatoes with the onion powder, chili powder and ground coriander. Mix together.Serving Size = 1oz (if you cut into 8 pieces, each piece is about 11oz)


What's The Nutritional Info For Py Paleo Tex Mex Casserole (serving = oz)?

The nutritional information for Py Paleo Tex Mex Casserole (serving = oz) is:

  • Servings Per Recipe: 88
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 3.2 g
  • Cholesterol: 9.5 mg
  • Sodium: 12.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.9 g

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