Beef / Pork

Unstuffed Red Pepper Casserole is for Dinner.

Unstuffed Red Pepper Casserole takes 15 minutes to prepare.

Unstuffed Red Pepper Casserole takes 35 minutes to cook.

Unstuffed Red Pepper Casserole makes 5 servings.

The ingredients for Unstuffed Red Pepper Casserole are:

1.5 lb ground beef
.5 onion diced
1 cup crushed tomatoes undrained
1/3 cup white rice, uncooked
1 Tbsp Worcestershire Sauce
1/2 tsp Basil
1/2 cup water
1 medium Red Pepper diced
2 cup shredded sharp cheddar cheese
salt and pepper to taste

Here is how you make Unstuffed Red Pepper Casserole:

Preheat oven to 350 degrees.On the stovetop, brown meat and 1/2 diced onion in an oven safe skillet (see note below). Drain grease.Stir in tomatoes, 1/3 cup rice, diced red pepper, Worcestershire, basil, water, salt and pepper.Bring to a boil, reduce heat to low, cover and simmer for 18-20 minutes until rice is tender.Stir in half of the cheese, then top with the remaining cheese.Bake in a 350-degree oven, uncovered, for 15 minutes.Note: if not using an oven safe skillet, prepare the rice mixture in a sauce pan and then pour into a casserole dish before baking in the oven.Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SKWYMER.

The nutritional information for Unstuffed Red Pepper Casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 772.0

• Total Fat: 58.3 g
• Cholesterol: 197.3 mg
• Sodium: 831.9 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.5 g
• Protein: 48.1 g

The dietary needs meet for Unstuffed Red Pepper Casserole is Low Carb