Beef / Pork

Puffed Pizza Casserole is for Dinner.

Puffed Pizza Casserole takes 25 minutes to prepare.

Puffed Pizza Casserole takes 20 minutes to cook.

Puffed Pizza Casserole makes 2 servings.

The ingredients for Puffed Pizza Casserole are:

1/3 lb lean ground beef
1/4 cup chopped onion
1/2 cup tomato sauce
3 tablespoons water
1 tablespoon spaghetti sauce mix
1/3 cup flour
1/3 cup 2% milk
2 tablespoons beaten egg
1 teaspoon canola oil
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons parmesan cheese

Here is how you make Puffed Pizza Casserole:

In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomato sauce, water and spaghetti sauce mix. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Meanwhile conbine milk, egg, and oil; add flour and whisk just until combined.Pour meat mixture into (2) 3-cup baking dishes coated with nonstick cooking spray. Sprinkle with mozzarella. Pour flour mixture over top. Sprinkle with parmesan. Bake, uncovered, at 400 for 20-25 minutes or until golden brown and center is set.Number of Servings: 2Recipe submitted by SparkPeople user KCWOODARD.

The nutritional information for Puffed Pizza Casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 526.1

• Total Fat: 30.7 g
• Cholesterol: 149.5 mg
• Sodium: 763.8 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 1.8 g
• Protein: 35.2 g