Beef / Pork

Healthy Pork Chop Casserole is for Dinner.

Healthy Pork Chop Casserole takes 30 minutes to prepare.

Healthy Pork Chop Casserole takes 45 minutes to cook.

Healthy Pork Chop Casserole makes 4 servings.

The ingredients for Healthy Pork Chop Casserole are:

4 pork chops
2 Tbl. olive oil
4 medium potatoes
2 14.5 oz. cans of french style green beans, drained
1 can of low fat cream of mushroom soup
1/2 cup fat free sour cream
Salt
Pepper
Paprika
Non stick cooking spray

Here is how you make Healthy Pork Chop Casserole:

Wash potatoes. Cut potatoes in half lengthwise with the skin left on then slice each half into thin slices. Parboil 5 minutes. Brown pork chops in olive oil. Add salt , pepper and paprika to each side of pork chop. Mix together the mushroom soup and sour cream in a bowl.Drain cooked potatoes and layer in the bottom of a greased 9x13 pan using the non stick cooking spray. Add drained green beans on top of potatoes. Layer pork chops and cover all with the soup mixture.Bake at 400 for 45 minutes.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user AVONOK.

The nutritional information for Healthy Pork Chop Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 0.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g

The dietary needs meet for Healthy Pork Chop Casserole is Low Fat