Beef / Pork

Pork Casserole with Dumplings is for Dinner.

Pork Casserole with Dumplings takes 10 minutes to prepare.

Pork Casserole with Dumplings takes 70 minutes to cook.

Pork Casserole with Dumplings makes 4 servings.

The ingredients for Pork Casserole with Dumplings are:

480g lean pork, diced
1 tbs cornflour
1/2 cup onion, finely diced
1 cup carrots, sliced
1 cup celery, sliced
400g can chopped tomatoes
2 tsp chicken stock powder
3/4 cup wholemeal self-raising flour
1 tbs olive oil
1 tbs parsley, finely chopped

Here is how you make Pork Casserole with Dumplings:

Place pork and cornflour into a 3lt-casserole dish (with a lid) and stir until pork is coated with cornflour. Add all other ingredients and mix together. Put casserole (lid on) into an oven pre-heated to 180 degrees and cook for one hour.To make dumplings, mix oil into flour, mix in parsley and enough water to make a soft dough. Knead into a ball, divide into 12 pieces and shape into dumplings. Add dumplings to casserole, cover with lid and cook for 5 minutes. Gently turn dumplings and cook for a further 5 minutes. Serve. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JUDYAND.

The nutritional information for Pork Casserole with Dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.9

• Total Fat: 10.3 g
• Cholesterol: 95.1 mg
• Sodium: 616.9 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 5.7 g
• Protein: 39.2 g