Beef / Pork

pork chop casserole takes 10 minutes to prepare.

pork chop casserole takes 90 minutes to cook.

pork chop casserole makes 6 servings.

The ingredients for pork chop casserole are:

6 boneless pork chops, trimmed of fat
1 cup uncooked long grain white rice
1.5 cups frozen peas
1.5 cups baby carrots
1 cup 1% milk
1 med onion, chopped coarsely
1 can cream of mushroom soup
1 can water

Here is how you make pork chop casserole:

preheat oven to 350pour uncooked rice on bottom of casserole dishadd peas, carrots and onions into dry riceplace pork chops on topin small bowl, mix together soup, milk and waterpour over top of chopsbake covered for 1 hourremove cover, cook uncovered for 30 more minutesserves 6 peopleNumber of Servings: 6Recipe submitted by SparkPeople user LISAFROMMASS.

The nutritional information for pork chop casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 367.4

• Total Fat: 10.4 g
• Cholesterol: 56.3 mg
• Sodium: 453.8 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 3.1 g
• Protein: 27.4 g