Beef / Pork

Egg and Potato Casserole (from Eating Well) is for Breakfast.

Egg and Potato Casserole (from Eating Well) takes 20 minutes to prepare.

Egg and Potato Casserole (from Eating Well) takes 50 minutes to cook.

Egg and Potato Casserole (from Eating Well) makes 12 servings.

The ingredients for Egg and Potato Casserole (from Eating Well) are:

8 ounces bulk turkey sausage
1 teaspoon canola oil
3 medium Yukon Gold or red potatoes (1 pound), peeled, quartered and thinly sliced
5 large eggs
7 large egg whites
1 pint low-fat cottage cheese, preferably small curd
4 ounces sharp cheddar cheese, shredded (1 1/4 cups)
2 ounces Parmesan cheese, grated (1 cup)
2 4-ounce cans green chiles, drained and chopped
1/3 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper

Here is how you make Egg and Potato Casserole (from Eating Well):

Place oven rack in top third of oven; preheat to 350?F. Lightly oil a 9-by-13-inch baking dish or coat with cooking spray.Cook sausage in a large nonstick skillet over medium heat until no longer pink, breaking it up with a wooden spoon; transfer to a paper towel to drain, blotting the top with a second paper towel.Wipe the pan clean and add oil; heat over medium-high heat. Add potatoes and saut? until tender and browned, 10 to 12 minutes. (Reduce heat if necessary to prevent scorching).. Let cool slightly.Whisk together whole eggs and egg whites in a large bowl. Add cottage, Cheddar and Parmesan cheeses, chiles, flour, baking powder, salt and pepper and whisk to mix thoroughly. Add the cooked sausage, crumbling up any large pieces, and the potatoes; mix well. Pour into the prepared dish. Bake until golden on top and set in the center, 30 to 35 minutes.Serving Size:?12 servings

The nutritional information for Egg and Potato Casserole (from Eating Well) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.0

• Total Fat: 5.1 g
• Cholesterol: 90.8 mg
• Sodium: 275.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.7 g
• Protein: 14.0 g